Ashleigh's

Location:

USA

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

I joined my high school cross country team last year and just began training again for the upcoming season.

Short-Term Running Goals:

Long-Term Running Goals:

One of my life goals is to run a marathon.

Miles:	This week:	0.00	Month:	0.00	Year:	399.75

Wed, Oct 15, 2008
Race:	Region VI (3 Miles) 00:23:28, Place overall: 21
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
7.00	0.00	0.00	0.00	7.00
I wanted to be in the top 10. Didn't get there! :(
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Tue, Oct 14, 2008
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
2.00	0.00	0.00	0.00	2.00
Felt tired. I started taking ibuprofen this day so wasn't in much pain.
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Mon, Oct 13, 2008
Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
4.00	0.00	0.00	0.00	4.00
1 mi warm up, 2 mi speed change, mile cool down.
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